The power of congruence

The moment by moment truth of a situation has the power to shift the status quo one conversation at a time.

We know we are congruent when we can look back at our choices that created a messy or painful situation in the past, and instead of realising better, we get more understanding on the situation and more Confident on the choice we made.

This state of being can be experienced as unconditional fulfillment. Nothing inside, outside of in between has to change for me to feel whole and complete.

We don’t feel hollow or empty inside even if we are alone, have no money or friends and haven’t had sex for 3 yrs.